Lonny Less 8

Lonny has Lost 8 pounds. I am so proud of him and he is so proud of himself. Way to go!!!

Girls Weekend???

Mom, Tiff, Taniel, Trish#1, Meg, Trish #2:
I was just thinking it would be so much fun to get together for the weekend and go to this WHAT A WOMAN WANTS show at the South Town Expo Center and just hang out and have a fun dinner!! We talked about planning a girls trip when we were at the family reunion but we haven't really talked about it lately. So...... Here is an idea. Check out the website and leave a comment. One of the pics has moms with their daughters so it got me thinking it would be fun to have Alex, Mikala, Halle, Zhoee, and Bella with us. It would be fun for me to take Zhoee and let her browse through all the clothes, jewelry, and make-up. She'd be all over it!!! Or we could just leave them at home, whatever!!!! We could Hotel it, or we could all stay at our house. (we'll make Bart, J, and Bossy go stay with Clint:)
http://www.whatawomanwantsshow.com/home.php

Oh Yah! Bring it on Lonny!

It's on! C'mon Clint, Garr, Boo, and Pa. We all need to be able to fit in our speedos!!

**Recipe for 6-Pack**

6 Days per Week.....3 x 50 Ab Leg Bike / 3 x 30 Obliques / 3 x 60 seconds Bridge Hold / 3 x 30 Crunches / 3 x 20 Bench Press / 3 x 40 Lat Pulls / 3 x 20 Butterflys / 3 x 12 Tricep Pulls / 3 x 20 Preacher Curls

4 Days per Week.......Treadmill - run 3 miles

Game on!

THE CHALLENGE;
Lonny has to lose 25 lbs, Bart has to go from 12 pack to 6 pack abs. First one to get it done gets a drink card, courtesy of the loser, on the cruise ship. Anyone else is welcome to join in the competition. 210 lbs, 46 in waist